The assessment sets the stage for your training. A good start equals a good finish. We use this assessment to prevent/rehab injuries, identify your STRENGTH, and eliminate your weakness.
The assessment is a FREE service that we provide to you. Prior to the hour long session you will be asked to complete a goal setting sheet. This step helps us navigate your goal with a clear end in mind.
Upon arrival to our gym in the physical or virtual sense (yes– we assess remotely as well!) you will complete the 1-0n-1 movement based assessment that clearly evaluate
- Neural control
To get Started today for FREE just fill out the attached form!