Lift Lab is a multi-functional facility that offers a plethora of programs. Select a program from the list below to learn more.
LIFT LAB FITNESS is the ultimate solution to group training.
Semi Private Training is small group customized training, with a team atmosphere.
Personal Training offers the highest quality of one-one-one training in the circle city.
Weightlifting Team places our coaches with the team to take your Olympic weightlifting career to the next level.